PHYSICAL HEALTH

Slimfy Review – All it’s Cracked Up to Be?

Slimfy Review It’s true that dieticians are known for stressing the importance of lifestyle, exercise, and healthy diets when it comes to weight loss and while this is found to be mostly true, adding a supplement can greatly enhance the overall results you experience. Slimfy is a “revolutionary” supplement that claims to take a unique angle on the subject of weight loss. Slimfy doesn’t promise to ...[Read More]

How To Kick Your Sugar Habit

American’s are currently in the grip of a sugar addiction. According to research, we ingest 23 teaspoons of the stuff each day. That equates to over 150 teaspoons of added sugar each week. Which basically means we consume 600 a month. That’s pretty incredible, but our collective habit shows no signs of stopping because we simply dismiss the very notion that we’re addicted to the white stuff. Yet h...[Read More]

How Effective Are Fat Burning Supplements

Fat burning supplements have become very popular lately in the world of health and fitness. Its arrival has made the job of losing those extra fats hanging around your body very convenient. After all, how hard can it be to pop a pill or two every day? Of course, not as hard as running five laps early in the morning. So, seeing it as one of the easiest way to get out of exercise but also enjoying t...[Read More]

Your 7 Sources Of Potassium

If like us you really like your heart and want to keep it ticking over nicely (who doesn’t?), then you’ll surely know that a good way of keeping it in trim and stopping it from getting pissed off is by maintaining a healthy diet. One of the ways to do this is to incorporate more potassium. Potassium is an essential mineral that plays a vital role in regulating our blood pressure and heart rhythm. ...[Read More]

Your Top 4 Sources Of Vitamin C

Without vitamin C, our body could be overrun by free radicals. This means that it could take longer for our wounds to heal, and it could mean that we end up with some serious tissue damage after exercising. Moreover, without an adequate amount of vitamin C in our body, we would lack the necessary amount of collagen that is found in our ligaments and tendons. We’re often told that we can get our be...[Read More]

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